It was one thing to get birthday cards about becoming middle aged but it was another thing when my bathroom scale and waistline were telling me the same thing. I knew it was time to make a change for the better and actively work to lose the twenty pounds that crept on over the years. A co-worker of mine suggested that I take a look at Slim.com as a way to monitor my progress, track my calories, get exercise tips and receive general advice, as well as support, from other members. Over the course of twelve weeks I was able to lose 18 pounds and I owe a lot of thanks to Slim.com and the Slim.com community. I’m now looking forward to keeping the weight off and improving my overall health and fitness – all with the help of Slim.com